Welcome! I’m a personal trainer based in Muscle Lab gym  Scotland, and since 2020, I’ve been helping clients build not just stronger bodies — but stronger minds too.

I believe training isn’t just about chasing abs or lifting heavy (though we’ll do plenty of that too). It’s about building a mindset that carries into every part of your life — work, relationships, confidence, and how you show up for yourself daily.

Around here, it’s not all strict diets and shouting in the gym. It’s about progress, not perfection. We focus on sustainable habits, real food, movement that feels good, and learning to back yourself — in and out of the gym.

If you're ready to shift your mindset, improve your lifestyle, and finally feel in control of your health, you’re in the right place . 

For all coaching enquires hit the link below down ⬇️ 

linktr.ee/mindset2.0

BEST SELLERS